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How to Exercise at Home and Actually Like It

How to Exercise at Home and Actually Like It

We got you. 

I’ve never been someone who likes to exercise at home. I like the accountability of training with other people, the adrenaline-pumping vibe of a fitness class packed with people I can silently compete with, and the focus that comes with putting your phone in a locker and just tuning into your body for the next hour.

But there’s nothing like a deadly pandemic to shift your perspective.

I live in New York City, and all of our gyms and fitness studios shut down in mid-March to slow the spread of the new coronavirus. That included both the boxing gym I go to twice a week and the communal gym in my apartment building that I use a few times a week. Similar restrictions are rolling out around the country, so if your gym hasn’t closed yet, you can expect it to soon.

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